Welcome to the L2YL Community!
Here you will find community and resources to support you in living with more clarity, peace, wellness, joy and ease.
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L2YL RESOURCES FOR WELL-BEING
Course5.0 average rating (2 reviews)Welcome to L2YL FREE RESOURCES where you'll find recordings for members to view at any time covering various empowering topics. Hope to see you at the next virtual Meetup! See schedule at www.meetup.com/listentoyourlife.
Enroll for freeFree
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Women Thriving in Midlife Coaching Program - SELF-STUDY
Course5.0 average rating (1 review)Women Thriving in Midlife Coaching Program walks women in midlife through a proven model that integrates ancient teachings and evidence-based practices to transform your mindset + create an action plan to THRIVE.
$99
About Sharon
Certified Life Coach & Mindfulness Teacher Sharon Shelton
Sharon Shelton discovered mindfulness and meditation when in early recovery from alcoholism in 1997 and has been studying and practicing ever since. She is a Certified Mindfulness Teacher with close to 20yrs of mindfulness and meditation practice. Trained in the Vipassana lineage, she is a Founding Advisor and Lead Teacher for Banyan, working alongside Tara Brach and Jack Kornfield.
Sharon also mentors students in the Mindfulness Meditation Teacher Certification Program (MMTCP), and offers talks and daylong retreats at the Triangle Insight Meditation Community in Durham, NC.
Drawing on her background as an ICF-certified coach and former IT executive, she blends Buddhist wisdom with evidence-based coaching frameworks to support people in awakening and embodying their own innate wisdom.
Sharon serves on the boards of Peace at Any Pace and the Center for Mindful Self-Compassion. Known for her warm, conversational style, she guides practitioners in weaving mindfulness, compassion, and ethical living into everyday life.
More at www.listentoyourlife.com.
Sharon is a native New Yorker and currently lives in Cary, NC.
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Sharon also mentors students in the Mindfulness Meditation Teacher Certification Program (MMTCP), and offers talks and daylong retreats at the Triangle Insight Meditation Community in Durham, NC.
Drawing on her background as an ICF-certified coach and former IT executive, she blends Buddhist wisdom with evidence-based coaching frameworks to support people in awakening and embodying their own innate wisdom.
Sharon serves on the boards of Peace at Any Pace and the Center for Mindful Self-Compassion. Known for her warm, conversational style, she guides practitioners in weaving mindfulness, compassion, and ethical living into everyday life.
More at www.listentoyourlife.com.
Sharon is a native New Yorker and currently lives in Cary, NC.