Welcome to the L2YL Community!
Here you will find community and resources to support you in living with more clarity, peace, wellness, joy and ease.
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L2YL RESOURCES FOR WELL-BEING
Course5.0 average rating (2 reviews)Welcome to L2YL FREE RESOURCES where you'll find recordings for members to view at any time covering various empowering topics. Hope to see you at the next virtual Meetup! See schedule at www.meetup.com/listentoyourlife.
Enroll for freeFree
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Women Thriving in Midlife Coaching Program - SELF-STUDY
Course5.0 average rating (1 review)Women Thriving in Midlife Coaching Program walks women in midlife through a proven model that integrates ancient teachings and evidence-based practices to transform your mindset + create an action plan to THRIVE.
$150
About Sharon
Life Coach & Mindfulness Teacher/Mentor Sharon Shelton
Sharon discovered meditation and mindfulness when in early recovery from alcoholism in 1997, and has been studying and practicing ever since, beginning with Transcendental Meditation (TM) and now Vipassana for over 15yrs. She completed the Mindfulness Meditation Teacher Certification Program (MMTCP) in 2019, is a Certified Mindfulness Teacher and member of the International Mindfulness Teachers Association.
She is a Founding Advisor and Mentor at Cloud Sangha, and a Mentor in the MMTCP program. She regularly offers dharma talks at the Triangle Insight Meditation Community in Durham, North Carolina.
Sharon is also on the Boards of the Center for Mindful Self-Compassion with Kristin Neff and Chris Germer, and Peace at Any Pace with Noliwe Alexander, and I’ve been published in both Spirituality & Health and Thích Nhất Hạnh's Mindfulness Bell Magazines.
Sharon is a native New Yorker and currently lives in Cary, NC .
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She is a Founding Advisor and Mentor at Cloud Sangha, and a Mentor in the MMTCP program. She regularly offers dharma talks at the Triangle Insight Meditation Community in Durham, North Carolina.
Sharon is also on the Boards of the Center for Mindful Self-Compassion with Kristin Neff and Chris Germer, and Peace at Any Pace with Noliwe Alexander, and I’ve been published in both Spirituality & Health and Thích Nhất Hạnh's Mindfulness Bell Magazines.
Sharon is a native New Yorker and currently lives in Cary, NC .